Dedicated to Your Success

Wergo Personal Training has been helping individuals accomplish their health and fitness goals for over 20 years. Whether you want to lose weight, condition for a sport, or just feel better, we work one-on-one with you to develop a plan that ensures your success.

Our Mission

We educate, motivate, and guide you with the individual attention you need to achieve your health and fitness goals.

A Few Words from our Clients

"I am amazed by the results. I really learned how to have effective workouts."
Jo M.., Rochester, NY

Personal Trainer

Chris Sutton CSCS, CPT

Chris Sutton, personal trainer at Wergo Personal Training in Rochester NY, has dedicated his life to helping individuals accomplish their fitness goals through a very personalized approach. 

100% Satisfaction Guarantee

If you are not 100% satisfied with any individual workout session, just let us know within 24 hours and we will gladly refund your money for that session..

You have nothing to lose. Get started today on the road to a healthy, happier life.

"Chris has really helped me emphasize fitness values, staying motivated to exercise and eat right. Having lost over 40lbs and decreased cholesterol over 100 points, I feel so much better about myself."
Pat H., Macedon, NY

Owner of Wergo Inc Personal Training

Over 25 years as a Certified Personal Trainer

Certified Strength and Conditioning Specialist

IDEA Master Recognized Personal Trainer

Coaching Certifications in Weightlifting (Sports Performance), Cycling (Club Coach), and Track and Field (Level 1)