Dedicated to Your Success
Wergo Personal Training has been helping individuals accomplish their health and fitness goals for over 20 years. Whether you want to lose weight, condition for a sport, or just feel better, we work one-on-one with you to develop a plan that ensures your success.
"I am amazed by the results. I really learned how to have effective workouts."
Jo M.., Rochester, NY
Chris Sutton, personal trainer at Wergo Personal Training in Rochester NY, has dedicated his life to helping individuals accomplish their fitness goals through a very personalized approach.
"Chris has really helped me emphasize fitness values, staying motivated to exercise and eat right. Having lost over 40lbs and decreased cholesterol over 100 points, I feel so much better about myself."
Pat H., Macedon, NY
Owner of Wergo Inc Personal Training
Over 25 years as a Certified Personal Trainer
Certified Strength and Conditioning Specialist
IDEA Master Recognized Personal Trainer
Coaching Certifications in Weightlifting (Sports Performance), Cycling (Club Coach), and Track and Field (Level 1)